My Easy Meal Prep Guide For One

Hello, my name is Sheila Smires and I am a recovered takeout addict. When I worked at Victoria’s Secret I ate out every single day. I barely ever brought my lunch with me and instead would hit up everything the food court had to offer, which as I’m sure you can imagine, wasn’t anything particularly … Continue Reading

Recipe Recap: Lazy Girl Pasta & Lemon Garlic Artichoke

Welcome back to another addition of “I am trying to teach myself how to cook”. I am happy to report that things have progressed over here! I have remade a few of the recipes I shared in my last recap (you can read them here) in hopes of improvement so my list today of new … Continue Reading

What I Eat Everyday That Helped Me Lose 20 Pounds

Before I started actually taking my health seriously my eating habits were…interesting. And by interesting I mean gross/wildly unhealthy/a product of my childhood fantasies. I would never eat breakfast because I’ve never been naturally hungry in the mornings, then eat take out leftovers from the night before, snack on some chips throughout the day, follow … Continue Reading

My Attempt At Dieting: Week One

I am addicted to food. I know I am. I’ve always been like this. The adrenaline rush of waiting for your food to arrive at a restaurant. The squeals of pure joy when the delivery guy finally rings the door bell. This is my life. However, along with this passion for food comes tighter pants … Continue Reading